Today has been one of my lowest days I’ve had in a long time. I don’t really want to get in to detail at this time; but know we are all human. And have our moments. Some worse than others. Some take on others’ crap along with their own; while the ones needing help can’t see their savior is drowning too. Take time to get your mental health together. Love your families while you have them. Never be too ashamed to reach out. Never feel ashamed about meds, or therapy; Even therapists need therapists.