Self-care sometimes means wallowing in what it is that you’re dealing with; frustration, acceptance of the situation and Circumstance and just dealing with it. Self-care sometimes means acting out getting all your frustrations out cuz you get tired of holding it inside; sometimes nobody should have to do that just because society says they need to have control of their emotions. I myself am dealing with my own crap and I feel like shit; part of me blames myself, part of me blames the other person; but guess what..I’m going to deal with it I’m going to go through the motions and I’m going to process it and I’m going to be okay I’m okay with processing a living okay. Who says that I have to have a time frame or specific method of dealing with how I feel whatever is going on that will make a person mad to feel as if they’re obligated to put on the facade for somebody else’s facial Aesthetics. Do what you have to do for you to get through because we all heal differently, we all process different.. we all have different perspectives and it’s okay if we backslide because we’re human.
End rant #Loveyobrownself